Granola is typically a breakfast or snack food consisting of rolled oats, crushed nuts, and a sweetener like honey or brown sugar. There are countless ingredients that can be used to give granola different flavor profiles. It’s also extremely versatile and can be used in many ways – no matter how you like to eat […]
Tag Archives: Breakfast
5 Quick and Easy Healthy Breakfast Ideas
Breakfast is the most important meal of the day. The food you eat provides nourishment and energy to jump-start your mornings. Ideally, the best types of breakfasts are healthy, yet simple and easy to make. If you’re struggling to decide what to eat for breakfast, we listed 5 recommendations below. Chia Seed Pudding: this quick […]
Top 5 Quick Breakfast Ideas
I know for me mornings can be hectic but even the busiest days it is important to make time for breakfast. Studies show that people who eat breakfast regularly have improved brain and heart health improved skin and enhanced immune systems stabilized energy levels weight control. Here are 5 quick breakfast ideas. 1. Instant OatmealLoaded […]